Sport in Saint Martin
Sports activities in SXM: stay active on the island, all year round
Between the beaches, the trails and the sun, Saint Martin is made for sport. Momentum completes the island with an indoor studio in Grand-Case: coached classes, open gym and a recovery area, Monday to Saturday from 12pm to 8pm.
At the studio
Sports activities at Momentum
Six ways to train under one roof, to mix and match depending on how you feel that day.
- Cardio boxing
Punch
Boxing on aqua bags and a strength circuit to let off steam and get stronger. Gloves provided.
- HIIT
Power
High-intensity functional strength, the session that powers you through the whole day.
- Mobility
Flow, yoga and Pilates Mat
Stretching, breathing and mobility to recover, gain flexibility and prevent injuries.
- On your own
Open gym
One hour of free access to the open gym area, at your own pace, for 1 credit.
- Tailor-made
Private coaching
A one-on-one session with a Momentum coach, 100% personalized, for 2 credits.
- Recovery
Recovery Zone
Sauna, cold plunge and red light therapy to speed up recovery after training.
The right time
When the sun is blazing, train indoors
In Saint Martin, the hottest hours are not ideal for running or outdoor workouts. The studio is open from 12pm to 8pm: the perfect window for an intense session out of the sun, before enjoying the end of the day.
- 45 to 55-minute sessions
- Private showers, towels and products provided
- Book in seconds on the website or the app
On the island
Outdoor activity ideas to pair with it
The studio and the island go well together. A few classics to get moving outdoors, then come and recover at the studio.
- Hiking
The hill trails
Pic Paradis, the island's highest point, offers beautiful hikes and a real cardio workout. Set off early in the morning and bring water.
- Sea
Swim, paddle, dive
Swimming, paddleboarding, kayaking or snorkeling: the island's bays are perfect for water sports, ideally in the morning when the sea is calm.
- Beach
Run by the water
A run on the sand at sunrise or sunset works your ankles and calves. Remember to stretch afterwards, in a Flow class for example.
After a day outdoors, the Recovery Zone and the Flow class help your body recover.
FAQ
Working out in SXM
What to do in SXM if you love sport?
Hiking, water sports, beach runs and, for coached training, cardio boxing, HIIT, Pilates or mobility classes at Momentum in Grand-Case.
Can I come to the studio during my vacation?
Yes. The Holiday Pass gives you unlimited classes for 1 week (€149) or 2 weeks (€249), with no commitment. All the details are on the page Pricing.
Which activity should I choose as a beginner?
All three formats are beginner-friendly. If you're unsure, start with the discovery session at €15 and ask the team for advice.
Book
Ready to get moving in Saint Martin?
Book your first session and discover the studio, we take care of the rest.